Training Log Archive: vmeyerIn the 7 days ending Apr 21, 2018:
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Saturday Apr 21, 2018 #
Event: QOC Granite
10 AM
Orienteering 1:03:31 [3] 3.06 mi (20:46 / mi) +151m 18:01 / mi
ahr:148 max:174
Friday Apr 20, 2018 #
7 AM
Peppering 26:00 [3] 1.09 mi (23:48 / mi) +27m 22:06 / mi
ahr:79 max:100
9 AM
Peppering 24:50 [3] 0.72 mi (34:17 / mi) +13m 32:28 / mi
ahr:78 max:101