Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: vmeyer

In the 7 days ending Apr 1, 2018:

activity # timemileskm+m
  Peppering5 3:20:18 5.31(37:43) 8.55(23:26) 150
  Total5 3:20:18 5.31(37:43) 8.55(23:26) 150
  [1-5]3 1:31:49

» now

Sunday Apr 1, 2018 #

6 AM

Peppering (Dog Park) 56:06 [0] 1.11 mi (50:33 / mi) +4m 49:58 / mi
ahr:93 max:119

Sick puppy - tummy distress - me, not Pepper. An easy way to start my journey to being alcohol free.

Saturday Mar 31, 2018 #

3 AM

Peppering (Woods) 41:48 [1] 1.32 mi (31:40 / mi) +71m 27:07 / mi
ahr:89 max:128

9 AM

Peppering (Dog Park) 39:23 [0] 1.03 mi (38:14 / mi) +4m 37:46 / mi
ahr:76 max:104

3 PM

Peppering (Woods) 27:01 [1] 0.72 mi (37:31 / mi) +56m 30:12 / mi
ahr:93 max:127

Friday Mar 30, 2018 #

2 PM

Peppering (Woods and Dog Park) 36:00 intensity: (13:00 @0) + (23:00 @1) 1.13 mi (31:51 / mi) +14m 30:39 / mi
ahr:87 max:118

Picked up at other end.

Tuesday Mar 27, 2018 #


All pictures here - needs some work.

Today's pictures here:

Today, we went to Franco and Maria's again for noon meal. Maria served us a huge plate of pasta. I wish I could have eaten it all, but it was too much. Then veal cutlets, asparagus and fried artichoke. This is the big season for artichokes, and it is on the menu everywhere. It was a sad goodbye, since Roger will probably not see Franco and Maria again.

Roger is slowly accepting that the trip has been very difficult for him, even after recovering from the stomach issues. He was very solemn this afternoon and some tears were shed.

Anyway, so much food at noon, that we have stayed in this evening and are working on the travel logs.


If you are wondering what Pepper has been up to while we are away, here is a good idea. The second beagle is Boomer.

This is my favorite

Monday Mar 26, 2018 #


Pictures from today:

Off to Caserta to check out the castle. The drive alone was enough for Roger, so we headed to the nearby mall for lunch and gelato. "Street" food for lunch. The rice ball had too much meat in it, where I prefer them to be a less savory. The gelato place had 72 different flavors. I had Mars bar and another flavor, though the Limone looked delicious. They actually had two different lemon flavors. Sort of wished I had been a piggy and gone back for more.

After a stop at the navy base, we headed back to the hotel for a nap. Then, it was back to the local pizza place for a folded pizza and beer. No rice balls this evening. Eating in the pizza place is like eating with a big, noisy, family. It was quite entertaining.

The hot water situation at the hotel fascinates me. It pours out everywhere, and Roger says it has been that way for years. I sure hope it is being recycled or something.

« Earlier | Later »