Swimming 34:08 [1]
So, when looking back at my old logs at the end of August, I failed to properly recognize the fact that October and November are also historically hard months for me. I was a bit successful in early October, after my stellar September, not by doing any standard exercise, but with feeling like I had made good use of my time with the home repair projects. But, then nothing, except a bit of feeling like I couldn't make any decisions to finalize some things that needed to be resolved. In a sense, I was stuck in concrete shoes.
The last few days have been more productive, and I managed to get a swim in, which I hope is just the boost I need to continue on an upward trend. November - bring it on!
Out of swim shape, so I did 800 with 1 minute rest in between:
829
803
913 like to think I did an extra 50, and wasn't this slow, but I can't say for sure :)
823
Pool 8:55 [1]
Finished laps when locker room was still closed to adults while the school kids are coming in. Instead of going to the family changing room, I tred (treaded?) water, legs only, until the locker room was open again.