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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: vmeyer

In the 7 days ending May 4, 2009:

activity # timemileskm+m
  Orienteering1 47:27 2.05(23:08) 3.3(14:23)
  Total1 47:27 2.05(23:08) 3.3(14:23)

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Sunday May 3, 2009 #

Event: QOC: Lake Accotink, VA
 

Orienteering race (Lake Accotink Orange) 47:27 [3] *** 3.3 km (14:23 / km)
shoes: Ice Bugs - Green

Due to website confusion and the rain, the turnout was 20 on 19 courses. I waited until everyone was out on their courses, and then went out on Orange.

Turned my right ankle over to the outside near the 6 or 7.

Glad I got something in.

Friday May 1, 2009 #

Event: US Team Trials & Return to Boggs Mountain A Meet
 

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