Training Log Archive: vmeyerIn the 7 days ending May 24, 2008:
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Saturday May 24, 2008 #
Event: US Team Trials
Walking warm up/down (Walk to Staer) 18:00 [2] 0.8 mi (22:30 / mi)
shoes: Salomom XT Wings 10
Uphill walk to the Sprint start.
Orienteering race (Sprint) 27:13 [4] *** 2.54 km (10:43 / km) +55m 9:40 / km
shoes: Salomom XT Wings 10
One big mistake ending up a road lower going to #7, but clean enough to take 1st F50.
Sunday May 18, 2008 #
Note
Race Timing MMT 100 Miler Front Royal - vhtrc.org
I don't think going up and down the stairs 100 times quite equates with the 100 miles the runners did this weekend, but MY butt hurts, and DAMN, I have a cold as well.
Up since 6 AM yesterday (38+ hours) - not epic by some standards, but since I started out feeling fatigued, it feels kind of epic to me. And, DAMN, did I mention I am sick!! Agghhh!!!
I don't think going up and down the stairs 100 times quite equates with the 100 miles the runners did this weekend, but MY butt hurts, and DAMN, I have a cold as well.
Up since 6 AM yesterday (38+ hours) - not epic by some standards, but since I started out feeling fatigued, it feels kind of epic to me. And, DAMN, did I mention I am sick!! Agghhh!!!