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Training Log Archive: vmeyer

In the 7 days ending Feb 25, 2008:

activity # timemileskm+m
  Orienteering2 3:15:05 8.27(23:35) 13.31(14:39) 170
  Walking1 1:00:00 1.86(32:11) 3.0(20:00)
  Misc1 40:00
  Total4 4:55:05 10.13 16.31 170

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Monday Feb 25, 2008 #

Note

I have a cold, I guess. Made it home easily enough, and my luggage was actually on the flight ahead of me.

Sunday Feb 24, 2008 #

Orienteering race (Tucson Day 2 Green) 1:15:53 [4] *** 4.81 km (15:47 / km)
shoes: Ice Bugs Men's Blue 8.5

About 10 minutes of error today.

Saturday Feb 23, 2008 #

Orienteering race (Tucson Day 1 Green) 1:27:39 [4] *** 5.6 km (15:39 / km) +170m 13:35 / km
shoes: Ice Bugs Men's Blue 8.5

About 15 minutes of error. Moving slowly. Starting a cold?

Orienteering race (Tucson Sprint) 31:33 [4] *** 2.9 km (10:53 / km)
shoes: Ice Bugs Men's Blue 8.5

Not too excited to go out in the heat of the day, but I am glad I did. A good effort.

Friday Feb 22, 2008 #

Walking (Trail O) 1:00:00 [1] 3.0 km (20:00 / km)

Hiked around the Trail-O, mostly with Sandy on very sandy footing.

Thursday Feb 21, 2008 #

Misc (THE DVD) 40:00 [2]

The day got away from me between having to go into work for a short period after all, then another stop to print some master maps for QOC meet on Sunday, followed by the recycle center (been driving a car load around since Saturday). I still need to go pick up a prescription for fresh inhalers to take with me.

So, I skipped the planned run.

For the first time in about 8 years, my blood pressure is consistently high. I was on medication from my late teens until my early 40s with a break in there for a couple of years in my mid 20s. Today's reading was 148/94.

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