Training Log Archive: vmeyerIn the 7 days ending Sep 16, 2007:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running race (Parks Half Marathon) 2:14:30 13.1 mi (10:16 / mi)
slept:4.0 shoes: Saucony Blue 4
Running (Neighborhood to W&OD) 19:30 [3] 2.0 mi (9:45 / mi)
shoes: Saucony Blue 4
Walking 13:49 [1] 1.0 mi (13:49 / mi)
shoes: Saucony Blue 4
Running (W&OD) 9:47 [3] 1.0 mi (9:47 / mi)
shoes: Saucony Blue 4
Walking (W&OD) 13:40 [1] 1.0 mi (13:40 / mi)
shoes: Saucony Blue 4
Running (W&OD) 23:30 [3] 2.5 mi (9:24 / mi)
Running (Car dealer to home) 33:30 [3] 3.3 mi (10:09 / mi)
shoes: Saucony Blue 4