Training Log Archive: vmeyer

In the 7 days ending Jun 8, 2002:

activity

time

miles

Orienteering

4:36:28

10.0

(27:39)

16.09

(17:11)

Walking

30:00

2.0

(15:00)

3.22

(9:19)

Total

5:06:28

12.0

(25:32)

19.31

(15:52)

2:30

0:00

Orienteering (Rocky Ridge) 2:06:28 [3] 5.0 mi (25:18 / mi)

Walking 30:00 [1] 2.0 mi (15:00 / mi)

Walked home after getting hair chopped off.

Orienteering (Pohick Bay) 2:30:00 [2] 5.0 mi (30:00 / mi)

Took it slow - temps near 90.