Training Log Archive: vmeyer

In the 1 days ending Apr 25, 2022:

activity

time

miles

Misc

40:00

Walking

20:02

Total

1:00:02

1:00

0:00

10 AM

Misc 40:00 [2]

Strength circuit and 10 minutes of rowing after. Added a few more reps or weight, when it felt right.

11 AM

Walking warm up/down 20:02 [1]
ahr:97 max:107

Garmin is incorrect on the distance for the indoor track, so distance DELETED! Take that!