Training Log Archive: vmeyerIn the 1 days ending Sep 4, 2015:
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Friday Sep 4, 2015 #
Swimming (52 laps) 31:01 [1] 0.74 mi (41:55 / mi)
5x10 plus 2 more to get over 30 minutes.
546 r19 547 r19 551 r27 556 r29 543 r6 116
All under 6 minutes, motivated by a women about my age and built like me two lanes over. She was a little slower but didn't appear to be taking any breaks.
Haircut today. A glimpse of the recently relocated Records Center behind me...ceilings are 10', instead of ~8'. That alone is a big plus.
546 r19 547 r19 551 r27 556 r29 543 r6 116
All under 6 minutes, motivated by a women about my age and built like me two lanes over. She was a little slower but didn't appear to be taking any breaks.
Haircut today. A glimpse of the recently relocated Records Center behind me...ceilings are 10', instead of ~8'. That alone is a big plus.