Training Log Archive: vmeyerIn the 1 days ending Feb 3, 2015:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Tu |
Tuesday Feb 3, 2015 #
Swimming (80 laps) 48:20 [1] 1.14 mi (42:23 / mi)
Running late was good motivation to swim the best time of the new year. That and wearing the super swim cap for less drag in the water. My hair is an inch long again, so it was slowing me down... ;-)
Two minutes faster than last week. Got done two minutes before the pool closed.
Total rest was 2:01
600 r33 551 r16 556 r16 559 r13 558 r20 608 r13 615 r10 613
Two minutes faster than last week. Got done two minutes before the pool closed.
Total rest was 2:01
600 r33 551 r16 556 r16 559 r13 558 r20 608 r13 615 r10 613