Training Log Archive: vmeyerIn the 1 days ending May 31, 2011: |
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Tuesday May 31, 2011 #
Note
A rest day. Plan for the rest of the week:
Wednesday - Treadmill run
Thursday - Core workout
Friday - (Use it or Lose it day off to use by June 30) - Trail run in Prince William
Saturday - Bike ride
Sunday - QOC Chase
Wednesday - Treadmill run
Thursday - Core workout
Friday - (Use it or Lose it day off to use by June 30) - Trail run in Prince William
Saturday - Bike ride
Sunday - QOC Chase