Training Log Archive: vmeyer

Another one of those "was going to" days. Except my lower back is very sore today (4 Advil knocked it down to bearable, and a medicated rub has helped some also), so it seemed better not to pound the pavement as I had planned. I think it is from carrying the backpack with the controls on Saturday.

Catch up all my ratings from the last week:
02/27: 0:1:1:1
02/26: 0:1:1:1
02/25: 0:1:1:1
02/24: 0:1:1:1
02/23: 0:1:0:1
02/22: 0:1:0:1
02/21: 1:1:0:1

Yup, I have been replacing water with diet coke, and eating junk with a vengeance (sort of).