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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: vmeyer

In the 1 days ending Feb 24, 2007:

activity # timemileskm+m
  O Training1 2:38:00 7.0(22:34) 11.27(14:02)
  Total1 2:38:00 7.0(22:34) 11.27(14:02)

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Sa

Saturday Feb 24, 2007 #

O Training (Fork Union) 2:38:00 [3] *** 7.0 mi (22:34 / mi)
shoes: Ice Bugs - Red Storm

Drove down to Fork Union a day early to bring the electronic controls. Also decided to hang 16 of them - forced training, otherwise, I may have slacked off another day.

It was a beautiful, crisp day in the high 20s/low 30s. Had to go fown to short sleeves before I was finished. Dropped off at race a mile into the remote start. Had a little difficulty with the first 3 controls, and then ~25 minute error to 4. Mostly settled down after that. I ran out of time, if I wanted to have lunch in the mess hall, so I skipped the last two and ran the mile in to the Muench's house.

Crashed at 7:30 PM!

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