Training Log Archive: vmeyerIn the 1 days ending Sep 11, 2006:
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Monday Sep 11, 2006 #
Misc 1:00:00 [2]
slept:6.0 shoes: Saucony - Big Blue 1
Core type things with pulsing squats, wall sits, v sits, situps, flutter kicks, running up and down the ramp. Not even 1 pushup!
Little drizzle this morning chased us under the cover of the garage. Wimps!! I missed out on having Jeff on Friday, but it was fun to hear the new people describe this intense guy, and how much they ached afterwards.
Little drizzle this morning chased us under the cover of the garage. Wimps!! I missed out on having Jeff on Friday, but it was fun to hear the new people describe this intense guy, and how much they ached afterwards.