Training Log Archive: vmeyerIn the 1 days ending Jun 29, 2005:
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Wednesday Jun 29, 2005 #
Running/Walking (Wakefield HS Track) 55:00 [2] 4.6 mi (11:57 / mi)
shoes: Saucony Hurricane 6 S10
Ran down to the track and then around and around. Actually walked some of the arounds. Lap time in lane 6: 310 (from house) 248 248 256 254 405 (walk) 245 249 350 (w) 246 352 (w) 239 347 (w) 238 350 (w) 236 445(walk home). A little slow but didn't have any breathing issues today. Remembered to take 2 hits before I went out. Sometimes I do one and while waiting for a minute to pass, I get side tracked and forget...
Didn't have the 3 candy bars like yesterday, so had 4 Advil instead - both this morning and this evening.
Weight is still a disappointing 193 - possibly related to my big Big KitKat addiction. Situps 51.
Didn't have the 3 candy bars like yesterday, so had 4 Advil instead - both this morning and this evening.
Weight is still a disappointing 193 - possibly related to my big Big KitKat addiction. Situps 51.