Training Log Archive: vmeyer

Worked the last 2 evenings replacing the walk belt on Roger's treadmill. It didn't solve the problem. Thought I wouldn't get out this evening - what with the heat, the rain potential, dinner in my tummy, and just about any other excuse I could come up with. But my repair frustrations needed to be burned off, so at 8 pm I headed out the door. No Advil, only 1 puff of my asthma medication, and I left the water at home since I didn't expect to go far. Did better than I expected. Only walked .3 of the first 3.3 miles. Stopped for water at the storage facility which I have the entry code to. Breathing very ragged at the end of the running.

Walked around some to make it an hour total. Pushed as hard as I could without running. Wind was picking up and heat wasn't much of a factor. Glad to get a workout in today - despite the fact that dinner was "repeat"edly reminding me that it was only two hours ago.