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Training Log Archive:
andrea balakova
In the 1 days ending Jul 22, 2011:
activity
#
time
miles
km
+m
orienteering
1
17:13
1.43
(12:03)
2.3
(7:29)
Total
1
17:13
1.43
(12:03)
2.3
(7:29)
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»
0:17
0:00
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Fr
Friday Jul 22, 2011
#
orienteering
17:13
[
4
] 2.3 km (7:29 / km)
A great COC sprint at a "Gold Rush" historical site. I did not do very well, missed control 10 and had to return to it. Fun to run a sprint race in the forest.
COC Sprint (WRE) Course 4
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