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Training Log Archive: andrea balakova

In the 1 days ending May 21, 2011:

activity # timemileskm+m
  orienteering1 1:27:05 5.53(15:45) 8.9(9:47) 270
  Total1 1:27:05 5.53(15:45) 8.9(9:47) 270

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Sa

Saturday May 21, 2011 #

Event: Sage Stomp
 

orienteering 45:00 [2] 4.5 km (10:00 / km) +70m 9:17 / km

Morning score-o of the sprint area to check all the control numbers and locations before the Sage Stomp.
Ran a few legs of W21E to see if it was still good enough.

orienteering 42:05 [4] 4.4 km (9:34 / km) +200m 7:48 / km

Sage Stomp - middle distance went o.k., felt hilly but prettier than the sprint area. Did well on the first part but slowed down and felt tired on the last loop. One small mistake on control 8, otherwise fine. Ended up in the 2nd place after Katherine Scheck and 1 second faster than Marie-Catherine because the announcer pushed me to run faster.
4.4*1.5=6.6

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