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Training Log Archive: levitin

In the 7 days ending Nov 11, 2019:

activity # timemileskm+m
  Orienteering1 1:26:57 4.97(17:29) 8.0(10:52)
  Hiking1 1:00:00 1.74(34:29) 2.8(21:26)
  Walking1 30:00
  Cycling1 30:00 3.42(8:47) 5.5(5:27)
  Total3 3:26:57 10.13 16.3

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Monday Nov 11, 2019 #

Walking hills 30:00 [1]
shoes: BA17

Prospect Hill. Intended to walk solo, but ran into JimP on the park road, so we chatted for about 20 minutes, up and over the top, down the south side, and then around back toward the parking lot we usually use for O. Fast pace, and he was talking with much less shallow breathing than I.

Sighting of the day: a guy on a unicycle riding on the paved park road. First one of those I've seen at the park.

Sunday Nov 10, 2019 #

Orienteering race 1:26:57 [2] *** 8.0 km (10:52 / km)
ahr:143 max:166 shoes: Falcon

Beaver Brook Green course. I have mountain biked here many times. It's the place I broke my collarbone. But I had never really been off-trail in any significant way. The terrain is gnarlier than mapped, unfortunately, making some white-looking woods difficult to pass through.

Hiking 1:00:00 [1] 2.8 km (21:26 / km)
shoes: BA17

Then I picked up Brenna, returned, and we walked/hiked the Yellow together. Even at a walking pace, there were a couple of trail intersections that looked a little iffy.

Thursday Nov 7, 2019 #

Cycling 30:00 [1] 5.5 km (5:27 / km)

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