Training Log Archive: levitinIn the 7 days ending Sep 2, 2019:
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Monday Sep 2, 2019 #
Orienteering 2:12:00 [1] *** 4.0 mi (33:00 / mi)
ahr:124 max:154 shoes: Falcon
Vetting red at Upton (at least the ones I hadn't previously visited).
Sunday Sep 1, 2019 #
Event: 2019 CMOUSA Corn Maze Champs
Orienteering 1:39:51 [1] *** 3.26 mi (30:38 / mi)
ahr:133 max:157 shoes: Falcon
Vetting half of a Brown course at Upton State Forest. Some checking various approaches, some running on an unmapped trail so its track would be possible to insert onto the map, but a fair bit of struggling in the terrain.
I fought the bog and, the bog won; I fought the bog and the bog won.
I fought the bog and, the bog won; I fought the bog and the bog won.
4 PM
Orienteering race 15:00 [4]
shoes: Salomon trail shoes
Corn Maze sprint. Very challenging to get into the huge scale of the map. Winning time from the young stars was under 6.5 minutes.
Orienteering race 27:02 [3] 1.57 mi (17:13 / mi)
ahr:145 max:161 shoes: Salomon trail shoes
Corn Maze Classic. Some legs were quite the challenge. Straight line looked quite benign, but the passages did not connect, forcing circuitous routes. One or two lapses of contact.
Orienteering race 10:00 [4]
shoes: Salomon trail shoes
Cell phone-O with Phil. We had some telecom difficulties, in addition to getting used to each other's style. Phil ran first while I navigated from outside the maze, then we swapped. I ran according to his directions.
Friday Aug 30, 2019 #
Mountain biking 34:00 [1] ** 5.91 km (5:45 / km)
Prospect Hill.