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Training Log Archive: levitin

In the 1 days ending Apr 14, 2016:

activity # timemileskm+m
  Road running1 20:30 2.0(10:15) 3.22(6:22)
  Total1 20:30 2.0(10:15) 3.22(6:22)

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Th

Thursday Apr 14, 2016 #

Road running 20:30 [1] 2.0 mi (10:15 / mi)
shoes: BA14

Drove down to the oldest public park in the US for a couple of easy laps. I paid careful attention to the HR display of my garmin, and when it topped 170 I paused to sanity-check it against my neck. Conclusion: bogus data on the device, and my Rating of Perceived Exertion correlates with my HR.

Then bought some bagels and back home.

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