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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: levitin

In the 1 days ending May 29, 2008:

activity # timemileskm+m
  Road running1 50:43 5.5(9:13) 8.85(5:44)
  Total1 50:43 5.5(9:13) 8.85(5:44)

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Th

Thursday May 29, 2008 #

Road running 50:43 [2] 5.5 mi (9:13 / mi)
ahr:138 max:161 shoes: BA7

ARRT 5.5 loop. Some benches have been put in -- excellent. Thanked a woman who was collecting trash as she walked. Actually saw some cyclists and walkers today. No wildlife sightings.

Quads feel a bit tired, only a tiny bit of discomfort on the inside of L tibia.

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