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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: levitin

In the 1 days ending May 28, 2008:

activity # timemileskm+m
  Road running1 35:44 3.5(10:13) 5.63(6:21)
  Total1 35:44 3.5(10:13) 5.63(6:21)
averages - weight:165lbs

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Wednesday May 28, 2008 #

Road running 35:44 [1] 3.5 mi (10:13 / mi)
ahr:133 max:166 weight:165lbs shoes: BA6

Across the reservoir and back, very easy pace, just to help get the blood flowing. I feel like there's no snap in my legs, which is pretty good 3 days post marathon.

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