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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Molls

In the 7 days ending Apr 6, 2013:

activity # timemileskm+m
  Biking1 1:20:00 15.53(5:09) 25.0(3:12)
  Strengh1 1:00:00
  Total1 2:20:00 15.53 25.0

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Tuesday Apr 2, 2013 #

Biking 1:20:00 [3] 25.0 km (3:12 / km)

The wind was insane today. Going down hill I had to stand up and pedal to get any kind of speed. I feel like at my turn point, the wind decided to switch directions so that I was against it both ways...

Strengh 1:00:00 [1]

Strenght/Stretching. Most pathetic strength of my life. Exhausted.

Monday Apr 1, 2013 #

Note

X-ray and ultrasound done.

Results should come in tomorrow or the next.


Wearing KT Tape now 24/7.

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