Training Log Archive: MollsIn the 7 days ending Jul 31, 2010:
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Saturday Jul 31, 2010 #
Biking 1:30:00 [3]
Friday Jul 30, 2010 #
Running 22:00 [3]
(injured)
I know now that my knee can deffinetly not take running on pavement.
Biking 17:00 [3]
Knee Stretching 20:00 [3]
Tuesday Jul 27, 2010 #
Knee Stretching 21:00 [3]
Monday Jul 26, 2010 #
Orienteering 2:00:00 [3]
(injured)
Put out controls
course
picked up controls
course
picked up controls
Sunday Jul 25, 2010 #
Running 1:00:00 [3]
(injured)
Knee did not do well at all.