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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: bigE

In the 7 days ending Aug 4, 2018:

activity # timemileskm+m
  Orienteering1 1:03:20 7.64(8:17) 12.3(5:09)
  Total1 1:03:20 7.64(8:17) 12.3(5:09)

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Sunday Jul 29, 2018 #

Orienteering long 1:03:20 [3] 12.3 km (5:09 / km)

Finally got to run this course. Added an extra 5km to the end for good measure. Tricky in a few spots without any controls but generally quite smooth. 1:20 miss to #11 after I decided to run low and got pushed around by the rocks. I'd be interested to know if anyone went high on the left, might be faster. Then again the river bed was dry and easy to run but I botched the end of the leg anyway. QuickRoute

Note: Take the splits with a grain of salt as they're really best guess. My GPS watch was dead so I strapped my phone to my back and downloaded the GPX from strava. Accuracy of the track turned out actually quite decent!

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