Training Log Archive: bigEIn the 7 days ending Dec 2, 2017:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Tuesday Nov 28, 2017 #
Cycling 1:00:00 [1] 21.0 km (2:51 / km)
Monday Nov 27, 2017 #
Swimming 45:00 [1]
Running intervals 35:00 7.0 km (5:00 / km)
shoes: Asics Hyperspeed 4
Sunday Nov 26, 2017 #
Cycling (Mountain biking) 1:30:00 [1] 23.5 km (3:50 / km)
Tracking some trials on mountain bike
Core 30:00 [4]