Training Log Archive: bigEIn the 7 days ending Dec 17, 2016:
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Saturday Dec 17, 2016 #
Running race 4:39 [3] 1.5 km (3:06 / km)
400 1:11.50
800 2:26.28 (1:14.78)
1200 3:42.30 (1:16.02)
1500 4:39.44 (57.14)
A short and sweet race. Had fun bumping shoulders with all the speedy HS kids. Got stuck behind a group around the third lap and decided if nobody else was going to pick up the pace then I guess it was going to be me... lead for the last loop with four guys managing to stick to my back, two of which surprised me at the line. Very happy with the race. I think I had a bit more to give, especially during that third lap.
800 2:26.28 (1:14.78)
1200 3:42.30 (1:16.02)
1500 4:39.44 (57.14)
A short and sweet race. Had fun bumping shoulders with all the speedy HS kids. Got stuck behind a group around the third lap and decided if nobody else was going to pick up the pace then I guess it was going to be me... lead for the last loop with four guys managing to stick to my back, two of which surprised me at the line. Very happy with the race. I think I had a bit more to give, especially during that third lap.