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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: bigE

In the 7 days ending Dec 6, 2014:

activity # timemileskm+m
  Running1 1:19:06 7.89(10:01) 12.7(6:14) 44
  Total1 1:19:06 7.89(10:01) 12.7(6:14) 44

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SuMoTuWeThFrSa

Monday Dec 1, 2014 #

3 PM

Running 1:19:06 intensity: (14:55 @1) + (44:40 @2) + (19:31 @3) 12.7 km (6:14 / km) +44m 6:07 / km
ahr:170 max:194 shoes: Asics Gel New

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