Training Log Archive: bigEIn the 7 days ending Nov 16, 2013:
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Sunday Nov 10, 2013 #
Orienteering 1:15:00 *** 6.5 km (11:32 / km) +340m 9:09 / km
shoes: Inov-8 Oroc
Last B-meet of the year :-/ I'm hoping the Fall has a few more days of good weather so I can get in the customary end of year foray to some unexplored corner of the park. Overall the course went quite well today. Lost some 15-16min between 6 & 7. Inspected the LIDAR when I got home and my suspicions about the map were justified. Still I shouldn't have lost that kind of time at any point. Really need to work on my situational awareness on course. I was within 20m of both controls when I bailed... Great course, had fun despite the rough conditions.
C • CP 7 3
Running warm up/down 20:00 [1] ** 4.0 km (5:00 / km)
shoes: Inov-8 Oroc