Training Log Archive: bigEIn the 7 days ending Mar 23, 2013:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Wednesday Mar 20, 2013 #
Running 1:20:00 [3] 10.0 km (8:00 / km)
Tuesday Mar 19, 2013 #
9 AM
Running 35:00 [1] 6.3 km (5:33 / km)
shoes: Asics Gel 1170
Slow easy run through the snow. Feeling good.
11 PM
Running 34:00 [1] 6.3 km (5:24 / km)
shoes: Asics Gel 1170
Monday Mar 18, 2013 #
Running 37:30 [1] 8.0 km (4:41 / km)
shoes: Asics Gel 1170
Cycling 40:00 [1] 11.0 km (3:38 / km)
Sunday Mar 17, 2013 #
Cycling 15:00 [1] 4.0 km (3:45 / km)