Training Log Archive: bigEIn the 7 days ending Sep 8, 2012:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Friday Sep 7, 2012 #
Cycling 50:00 [2] 22.3 km (2:15 / km)
shoes: Clips
Thursday Sep 6, 2012 #
Cycling 2:30:00 55.0 km (2:44 / km)
shoes: Clips
Wednesday Sep 5, 2012 #
Running intervals 1:20:00 * 13.0 km (6:09 / km)
shoes: Asics Gel 1170
Good tough session.
Tuesday Sep 4, 2012 #
Cycling 40:00 [1] 16.0 km (2:30 / km)
shoes: Clips