In the 7 days ending Mar 19, 2011:
Running 45:00 [1] 7.0 km (6:26 / km) shoes: Asics Gel 1150
Running 27:33 intensity: (1:17 @1) + (24:41 @2) + (1:35 @3) 5.19 km (5:19 / km) +15m 5:14 / km ahr:171 max:182 shoes: Asics Gel 1150
Running 30:40 intensity: (7:45 @1) + (22:32 @2) + (23 @3) 5.59 km (5:29 / km) +15m 5:25 / km ahr:165 max:180 shoes: Asics Gel 1150
Running 1:09:43 intensity: (12:16 @1) + (43:42 @2) + (13:45 @3) 12.78 km (5:27 / km) +46m 5:22 / km ahr:167 max:193 shoes: Asics Gel 1150
XC-Skiing (Skate) 40:00 [2] 8.0 km (5:00 / km)
« Earlier | Later »