Training Log Archive: bigEIn the 7 days ending Nov 27, 2010:
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Saturday Nov 27, 2010 #
Running 30:00 [1] 5.6 km (5:21 / km)
shoes: Asics Gel-1150
Started running to school again to get my miles up. Not the greatest trainings but it gets the job done.
Running 29:00 [2] 5.6 km (5:11 / km)
shoes: Asics Gel-1150
Getting home as quickly as I could. Freezing.
Friday Nov 26, 2010 #
Running 29:00 [1] 5.6 km (5:11 / km)
shoes: Asics Gel-1150
First winter run in the snow! With the sun setting over the farm and each individual blade of grass crystalized in ice after the freezing rain reflecting the light, it was quite nice.
Running 28:00 [2] 5.6 km (5:00 / km)
shoes: Asics Gel-1150
Cold.
Thursday Nov 25, 2010 #
Cycling 30:00 [1]
Water Running 1:00:00 [2]
Felt great during training with Jeff and Francis, but should have eaten lunch right afterwords... eyes are getting droopy.
Wednesday Nov 24, 2010 #
Cycling 30:00 [1]
Running warm up/down 40:00 [1] 5.3 km (7:33 / km)
shoes: Asics Gel-1150
Running intervals 30:00 [3] 6.66 km (4:30 / km)
shoes: Asics Gel-1150
Tuesday Nov 23, 2010 #
Cycling 30:00 [1]
Monday Nov 22, 2010 #
Cycling 30:00 [1]
Sunday Nov 21, 2010 #
Orienteering long (Line-O) 1:10:00 [1] 11.0 km (6:22 / km)
shoes: Asics Gel-1150