Training Log Archive: bigEIn the 7 days ending May 15, 2010:
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Su | Mo | Tu | We | Th | Fr | Sa |
Orienteering (Middle) 37:09 [3] **** 4.8 km (7:44 / km) +200m 6:24 / km
shoes: La Sportiva Crosslite
Orienteering (Sprint) 12:13 [3] *** 2.4 km (5:05 / km)
Orienteering 40:00 [2] **** 4.5 km (8:53 / km) +100m 8:00 / km
shoes: La Sportiva Crosslite
Orienteering long 1:34:17 [3] **** 11.9 km (7:55 / km) +370m 6:51 / km
shoes: La Sportiva Crosslite