Training Log Archive: bigEIn the 7 days ending Dec 26, 2009:
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Saturday Dec 26, 2009 #
Note
Injured tail bone while sledding on a broken toboggan yesterday. Ran over a large root protruding from the ground. Because toboggan was already broken I took full impact. One more night and I should be fine again.
Freezing rain outside : (
Freezing rain outside : (
C • Ouch 2
Thursday Dec 24, 2009 #
Running 20:00 [1] 4.0 km (5:00 / km)
shoes: Asics Gel-1140
Wednesday Dec 23, 2009 #
Running 37:00 [1] 7.3 km (5:04 / km)
shoes: Asics Gel-1130
Running 30:00 [1] 5.6 km (5:21 / km)
shoes: Asics Gel-1130
Tuesday Dec 22, 2009 #
Running 30:00 [1] 5.7 km (5:16 / km)
shoes: Asics Gel-1130
Running 27:00 [2] 5.6 km (4:49 / km)
shoes: Asics Gel-1130
Hostile conditions through farm again today. Opposing wind, -10C
Monday Dec 21, 2009 #
Running 1:00:00 [2] 11.2 km (5:21 / km)
shoes: Asics Gel-1130
Last exam finished! It's game on from here till Spring.
Tai Chi 1:00:00 [1]
Last class of the year.