Training Log Archive: bigEIn the 7 days ending Jan 3, 2009:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
| ||||||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Jan 3, 2009 #
Running 30:00 [3]
shoes: Old Runners
Very fast on snowy road.
Running warm up/down 15:00 [1]
shoes: Old Runners
Searching for Dad. Turns out he had stopped and checked out a cottage under construction.
Skating 1:20:00 [2]
More hockey and practice.
Friday Jan 2, 2009 #
Skating 1:10:00 [2]
Fast paced family hockey.
Orienteering 1:30:00 [1] **
shoes: Integrators
Went out and struggled with computer generated topo with Dad and Emily. About 30 of the 90 minutes spent was devoted to headscratching and peering with headlamps.
Wednesday Dec 31, 2008 #
XC-Skiing 1:30:00 [2]
Nakkertok again. Brought a friend along this time. I'd like to do a big loop. Very fun.
Tuesday Dec 30, 2008 #
XC-Skiing 1:30:00 [2]
First ski of the year. Nakkertok hills are a good place to start learning uphill technique.