Training Log Archive: bigEIn the 7 days ending Dec 13, 2008:
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Wednesday Dec 10, 2008 #
Cycling 50:00 [1]
shoes: Old Runners
Tuesday Dec 9, 2008 #
Running 37:00 [3] 5.5 km (6:44 / km)
shoes: Big Heavy Snow Boots
Ran to school in snow storm. Slow and tough. Like running on a beach wearing snow boots and a school bag. Good strength endurence training though. Not looking forward to the run home. Going to sleep well tonight...
Running warm up/down 8:00 [1]
Running 30:54 [3] 5.5 mi (5:37 / mi)
shoes: Old Runners
Ran home. Left my boots, water and change of clothes in the office to lighten my bag. Fealt ok. Ended up enjoying the run.