Training Log Archive: bigEIn the 31 days ending Jul 31, 2009:
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Sunday Jul 26, 2009 #
Cycling 1:00:00 [1]
shoes: Clips
Easy ride with Molly to Athens.
Saturday Jul 25, 2009 #
Cycling 30:00 [1]
shoes: Clips
Ride from Athens with Molly.
Wednesday Jul 8, 2009 #
Note
(rest day)
All though I was disqualified for not punching the last water control I do not feel so bad about my race. True it could be considered as a complete disaster, however there are many good splits which I am very proud of. The map was extremely detailed and I did a good job of simplifying, reading inside the control circles and planning good route choices. After some careful analysis of the map, mistakes were consistently made after running beyond my ability in one form or another. Some how I feel as though I was warned about this before. Admittedly I have not yet raced with this objective as my goal and so I will race the remaining races with this in mind.
Tuesday Jul 7, 2009 #
Orienteering long 2:04:00 [3]
shoes: Integrators
Water control got me. I must have forgotten to punch the control all though I went to the site. My time was 2:04, not a great race regardless all though some of the legs were quite good.
Sunday Jul 5, 2009 #
Event: JWOC 2009