Training Log Archive: bigEIn the 1 days ending May 18, 2013:
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Saturday May 18, 2013 #
10 AM
Orienteering 1:15:10 ***** 10.09 km (7:27 / km) +24m 7:22 / km
shoes: Inov-8 X Talons
Running Jeff's training course on the Barens. Ran pretty hard, got caught a couple of times. Overall pretty pleased with how it went. Especially enjoyed the first half.
1 PM
Orienteering 1:00:45 ***** 7.89 km (7:42 / km) +30m 7:33 / km
shoes: Inov-8 X Talons
The Barens afternoon training course by Toni. Felt smoother then the morning.