Training Log Archive: bigEIn the 1 days ending Oct 16, 2010:
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Saturday Oct 16, 2010 #
Running warm up/down 25:00 [1] 4.0 km (6:15 / km) +150m 5:16 / km
shoes: La Sportiva Crosslite
Orienteering long 1:21:13 [3] **** 9.6 km (8:28 / km) +350m 7:09 / km
shoes: La Sportiva Crosslite
Fantastic weekend. Missed the customary arena. 6 minutes of error. 5 minutes in the last 3.5 km's of the race. I am convinced fatigue was the main factor here. Was orienteering very well up until control #15 where things started to fall apart. Had made my way into 4rth only 20 seconds behind Robbie. Wish we had more then just a weekend here.WinsplitsRouteGadget