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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: bigE

In the 1 days ending Oct 4, 2010:

activity # timemileskm+m
  Cycling1 30:00
  Total1 30:00

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Mo

Monday Oct 4, 2010 #

Note
(rest day)

Body feels a little beaten up after yesterday. Stretched out the body with Molly for full 20 minutes. Early bed for me.

Cycling 30:00 [1]
shoes: Clips

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