Training Log Archive: bigEIn the 1 days ending Jun 26, 2010:
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Saturday Jun 26, 2010 #
Orienteering 18:00 [2] *** 2.6 km (6:55 / km)
shoes: La Sportiva Crosslite
Warming up on the Model map. Tough running in the sand. Not unlike Manitoba.
Orienteering 42:11 [3] *** 6.0 km (7:02 / km) +130m 6:21 / km
shoes: La Sportiva Crosslite
Hot but enjoyable race. Lost 2 minutes on a particularly tricky first control. Was about halfway there when the extensive trail network didn`t line up anymore. Hopefully it won't happen again. Didn't have any other large errors on the rest of the course. Could have maybe saved another minute from hesitations and the occasionaly unforseen uncrossable thicket suddenly materialising in the depression in front of me.
Running warm up/down 10:00 [1] 1.4 km (7:09 / km)
shoes: La Sportiva Crosslite