Training Log Archive: bigE

In the 1 days ending May 10, 2010:

activity

time

miles

Orienteering

1:45:00

8.7

(12:04)

14.0

(7:30)

Running

25:00

2.24

(11:11)

3.6

(6:57)

Total

2:10:00

10.94

(11:53)

17.6

(7:23)

2:10

0:00

Orienteering 1:45:00 [2] **** 14.0 km (7:30 / km)
shoes: La Sportiva Crosslite

Taking advantage of some awesome terrain in Connecticut! Definitely training camp material.

Running warm up/down 25:00 [1] 3.6 km (6:57 / km)
shoes: La Sportiva Crosslite