Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: Jacques Booysen

In the 7 days ending Sep 26, 2009:

activity # timemileskm+m
  Trail Running4 11:41:15 37.9(18:30) 61.0(11:30)
  Mountainbike3 11:00:12 107.5(6:08) 173.0(3:49)
  Total4 22:41:27 145.4(9:22) 234.0(5:49)

«»
8:57
0:00
» now
SuMoTuWeThFrSa

Wednesday Sep 23, 2009 #

Mountainbike (portland to buffalo bay) 3:24:20 [3] 65.0 km (3:09 / km)
shoes: Specialized MTB (egg beater cl

Trail Running (buffalo bay) 35:37 [3] 4.2 km (8:29 / km)
shoes: Salomon XA 3D Ultra

Tuesday Sep 22, 2009 #

Trail Running (elephant trail) 50:29 [3] 6.8 km (7:25 / km)
shoes: Salomon XA 3D Ultra

Mountainbike (plantations) 4:09:01 [3] 60.0 km (4:09 / km)
shoes: Specialized MTB (egg beater cl

Monday Sep 21, 2009 #

Trail Running (robberg peninsula) 1:17:31 [3] 8.0 km (9:41 / km)

Mountainbike (harkerville forests) 3:26:51 [3] 48.0 km (4:19 / km)
shoes: Specialized MTB (egg beater cl

Sunday Sep 20, 2009 #

Trail Running (otter trail) 8:57:38 [3] 42.0 km (12:48 / km)
shoes: Salomon XA 3D Ultra

« Earlier | Later »