Training Log Archive: HubNukin'In the 1 days ending Apr 19, 2010:
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Monday Apr 19, 2010 #
Commuting(cycling) 13:00 [2]
Yoga (Yin DVD) 1:00:00 [1]
My first try doing a yoga DVD on my own. I am so glad that I have gone to a bunch of Mark's Yin classes so I knew what not to over-do during the DVD. I was also able to add some stuff that he normally adds during his class. Look at me - yoga geek!