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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: FoxShadow

In the 1 days ending Oct 9, 2011:

activity # timemileskm+m
  orienteering1 2:27:06 10.81(13:36) 17.4(8:27)
  Total1 2:27:06 10.81(13:36) 17.4(8:27)

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Su

Sunday Oct 9, 2011 #

orienteering race 2:27:06 [4] 17.4 km (8:27 / km)

One of my favorite runs of the year. Really enjoyable to grind away on that map. Really nice to work through this map's detail without getting sliced up by painful undergrowth. Awesome job by Owen and MNOC.


Minnegoat Long - Splits

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