Training Log Archive: RPIn the 7 days ending Aug 14, 2005:
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Saturday Aug 13, 2005 #
Running warm up/down 15:00 [2]
Warm-up, Boras GIF, middle distance.
Orienteering race 30:00 [5] ***
Race, middle distance, Boras GIF, 19 controls - 3.5 k. Started fast, as always, too many misstakes in the middle and some problems with stomach at the end.
More worring is my left achilles doesn't feel good again.
More worring is my left achilles doesn't feel good again.
Tuesday Aug 9, 2005 #
Inlines 1:05:00 [3]
To Billdal and back with poles. Hard wind on way back.
Running 25:00 [2]
A short loop in Angardsbergen.