orienteering 18:48  3.5 km (5:22 / km)
GVOC Sprint Camp - Stage 2 - Lafarge Lake (Coquitlam). First orienteering of the year. Fun course, running through the snow and ice. Easy navigation and a little lacking in speed, but fine. 16th place in Elite (4:29 behind Damian).
orienteering 30:00  3.3 km (9:05 / km)
Training at Lafarge Lake. Route choice exercises, with Forest and Rachel.
orienteering 12:11  2.5 km (4:52 / km)
GVOC Sprint Camp - Stage 3 - Farsta at Poirier (Coquitlam). Super-fun race. Crazy fast 3-loop farsta, with 4th unforked loop to finish. Incredible action packed into a tiny area. 11th place, 1:42 behind Damian.
orienteering 20:00  2.2 km (9:05 / km)
Training at Poirier, focus on details in control circle (and control descriptions).
orienteering 11:27  2.3 km (4:59 / km)
GVOC Sprint Camp - Relay at Citadel (Coquitlam). With Tony Jiang. 12th place. Fun courses (1.1 km in 5:39 and 1.2 km in 5:48).
run 25:00  4.0 km (6:15 / km)